Ideal weight calculator

Determining your ideal weight is a useful step towards achieving and maintaining good health. It’s important to note that ideal weight is a range rather than a specific number, as it can vary depending on factors such as your body composition, muscle mass, and bone density. Here, we provide you with an Ideal Weight Calculator for both metric and US customary units.

Result:

Result:

Ideal Weight Calculation in Metric Units (SI):

Body Mass Index (BMI): We recommend first calculating your BMI using the formula mentioned in our previous response. This will provide you with a general range of what’s considered healthy for your height.

Healthy BMI Range: The World Health Organization (WHO) defines a healthy BMI range as 18.5 to 24.9. Within this range, you’re generally considered to be at a healthy weight for your height.

Ideal Weight Calculation in US Customary Units:

Body Mass Index (BMI): We recommend first calculating your BMI using the formula mentioned in our previous response. This will provide you with a general range of what’s considered healthy for your height.

Healthy BMI Range: The World Health Organization (WHO) defines a healthy BMI range as 18.5 to 24.9. Within this range, you’re generally considered to be at a healthy weight for your height.

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